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Do certain foods suppress inflammation and help you live longer?
Recent research shows that anti-inflammatory diets are not as faddish as they might sound, with the power to reduce the risk of heart attacks and some cancers
Features
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This surprisingly creative trick helps children eat more fruit and veg
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The surprising science of coffee and its effect on both body and mind
Features
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Keto diet helps with weight loss but also raises cholesterol levels
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Is ultra-processed food unhealthy? Here’s why no one can agree
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Sweetener xylitol linked to higher risk of heart attacks and strokes
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There’s a simple solution to our salt addiction – we must adopt it now
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Eczema may sometimes be caused by eating too much salt
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How to easily satisfy your salt cravings without damaging your health
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Environment
The behavioural science that can help us choose more sustainable foods
Sophie Attwood is working with the food industry to promote some surprising psychological tricks designed to make environmentally friendly choices more desirable
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Keto diet may accelerate organ ageing
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Your diet may influence how effective vaccines are for you
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How to get the right balance of omega-3s and omega-6s in your diet
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Dietary changes relieve irritable bowel syndrome better than medicine
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