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Intermittent fasting linked to a higher risk of heart disease death
Only eating within an 8-hour window is associated with a significantly higher risk of heart disease-related death compared with eating over 12 to 16 hours
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Only eating within an 8-hour window is associated with a significantly higher risk of heart disease-related death compared with eating over 12 to 16 hours
Low-calorie sweeteners such as aspartame have become common in all our diets. With concerns over their health impacts, should you turn to new plant-based alternatives to get your sweet hit?