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gut health

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Why constipation isn鈥檛 just painful, but can lead to serious disease

Increasing evidence suggests chronic constipation can be a causal factor in illnesses including cardiovascular disease and cognitive impairment. So what can you do to get moving again?

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Genetically tailored microbes could tweak our microbiomes

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Altered gut microbiome linked to fertility issues in people with PCOS

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Cartoon-style illustration imagines two people in the small intestine, surrounded by microbes

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The surprisingly big impact the small intestine has on your health

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Does intermittent fasting improve gut health? Why it鈥檚 hard to say

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Brain signals can change the gut microbiome in as little as 2 hours

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A dramatic rethink of Parkinson鈥檚 offers new hope for treatment

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We’re finally uncovering fibre’s remarkable benefits for body and mind

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Coloured scanning electron micrograph (SEM) of methicillin-resistant Staphylococcus aureus (MRSA) bacteria.

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The shocking discovery that our gut microbiome drives ageing

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The new science of sleep: How to sleep better whatever your lifestyle

We all know the tired old advice about how to get the best night's rest, but it can be hard to follow in the real world. A more personalised and holistic approach could help

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The surprising relationship between your microbiome and sleeping well

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The scientists on a mission to catch farts for the good of our health

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Are fermented foods like kimchi really that good for your gut?

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Do certain foods suppress inflammation and help you live longer?

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