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A type of sleep therapy reduces depression, anxiety and paranoia
Cognitive behavioural therapy for insomnia has been found to also help a range of mental health issues, including negative thoughts, hallucinations and psychosis
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Cognitive behavioural therapy for insomnia has been found to also help a range of mental health issues, including negative thoughts, hallucinations and psychosis
Checking British soldiers for symptoms of PTSD, depression and alcohol problems doesn't prevent them from developing psychological illness after war