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To gain the benefits of sleep, it was thought that the whole brain must switch off. But experiments suggest micro-napping neurons can improve memory and learning while we鈥檙e awake
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Clans in north-east England were organised around maternal lineage prior to the Roman conquest of Britain, a study of more than 500 Iron Age individuals suggests
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Sustained heat stress is bad for our health and can be deadly. But we鈥檙e discovering that heat therapies like sauna, when used in the right way, have surprisingly wide-reaching benefits for health
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Since the 2000s, our light exposure has changed drastically as we make our buildings more energy-efficient. Now, we鈥檙e discovering how this may mess with our mitochondria, contributing to diabetes, dementia and more
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The longevity space isn鈥檛 just for humans. Science is uncovering new ways to keep our pets healthier for longer too.
